A few years ago I bought myself a Breville Juicer and started making delicious green drinks. Lately there has been a huge heath craze about Juicing and Green Drinks. I decided to start this site to share with everyone some of my favorite green drink and juice recipes. If you have any recipes you’d like to share, let me know! I’d love to include them in the site.
Let’s drink to your health!
Health Benefits of Green Drinks and Juicing
In today’s world it’s hard to maintain a healthy lifestyle. People are always on the run or stressed out. Sometimes it’s easier to grab fast food rather than take the time to cook a healthy meal. Incorporating juices and green drinks into your daily diet can have a huge impact on the way you feel and help you towards a healthier lifestyle. I believe in eating clean and juicing has been an easy way to make sure I’m getting proper nutrition.
10 Reasons to Drink Green Drinks & Juice!
- Green Drinks help with weight loss or help in maintaining a healthy weight.
- Nutrients in Green Drinks help clear toxins while also smoothing, hydrating your skin.
- Cleansing and creating a healthy digestive system.
- Regulate your blood sugar levels.
- Help lower blood pressure.
- Consuming a green drink can result in clearer thinking and reduce that “foggy” feeling.
- Researchers have stated that green drinks and juices might prevent cancer!
- Green Drinks and Juice feed your body the nutrientes and enzymes it craves.
- Increased energy! (Natural energy… no caffeine needed!)
- Green Drinks and Juices create a stronger immune system.
Starting to Juice
I’ve always found that starting is the hardest part. Juicing for me was no different. At first I dreaded making the juice, but as time went on, I found it an enjoyable part of my daily routine. The further into my juicing routine, the better I felt. I was able to wake up every morning with a clear head and the energy to start my day.
If I could tell you one bit of advice, don’t wait! Don’t wait for the perfect time to start… it doesn’t exist. Set a date to start juicing and get on your path to a healthier, happier life!